BENEFITS OF RAW ONION FOR HEALTH, HAIR AND SKIN

Some of you will know about the benefits of onion, onion is medicine through which hair treatment can be done, but let we tell you that onion is not only beneficial for hair but also for health and skin. It also cures exceedingly large diseases in the body. If you do not eat raw onion then today onwards you will start eating raw onion.

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Whether it is uncooked or cooked each is really helpful for health. But the uncooked onion is extra advisable for fitness and skin. Onion is prosperous in fibre, diet C, folic acid, calcium, iron, and protein. In this NATURAL SKIN AND HEALTH CARE TIPS, we will recognize some such advantages which are really helpful for our fitness and skin.

 Onion helps in digestion

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Raw onion helps in digestion; it contains plenty of fibre, which helps us to digest all our food well. Raw onion also cleanses the stomach properly, which reduces constipation. Those who have digestive problems must eat raw onion salad with their dinner.

Prevents and cures bleeding in summer

Often in the summer, humans have to face warm air, that is, the purpose of bleeding from the nostril is known as haemorrhage in frequent language. In summer, you have to take care that you consume uncooked onions each and every day. It will defend you from heat air and you won’t be in poor health by  Loo in summer. Not only that, if your teeth also bleed, then after heating the raw onion and pressing it under your teeth for 3 to 4 minutes, it will cure your teeth bleeding problem quickly.

Onion cures cough, cold and sore throat

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If you are also among those whose throat is often sore or you are troubled by cough cold, then know this simple remedy which is going to be very useful for you. Take out the juice of raw onion and take it twice a day with honey and take it for a week. With this remedy, you will never get any cold, nor will you get a sore throat in the first week itself.

Prevents the growth of cancer cells

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The amount of sulfur in raw onion is very high, it does not allow cancer cells to grow, and eating onions helps a lot in its treatment. If you are eating raw onion from the beginning, then it helps to reduce many types of cancer cells. It stays away from urine related disease.

Beneficial in anaemia problem

Raw onion also protects you from this disease as you know that onion contains sulfur which causes tears in the eyes while cutting thirst and you are found in the world which protects your body from anaemia disease and If you are suffering from this disease then it helps to cure it. When you cook onion and eat it, then the amount of sulfur from the onion is reduced, then eat a raw onion if possible.

Onion helps in reduce cholesterol

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If your cholesterol is always increased and you are unable to reduce it, then you need to eat raw onion because raw onion is rich in amino acid and methyl sulphide, both of which reduce bad cholesterol and If you increase good cholesterol, you can get rid of the problem of college soul by eating raw onion. 

Raw onion is good for heart

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Raw onion is very beneficial for your country, you can use raw onion to control high blood pressure, it increases the blood circulation so that you are not at risk of heart disease. Many people do not know that onion eaters have better health then those who do not eat onions. At the same time, you also have to know that if you are a victim of diabetes, eating raw onion increases the amount of insulin in your body, so that your diabetes starts recovering.

If you still do not eat raw onion, then all these benefits Seeing that you must start eating raw onion. Some people do not even eat class 5 because they do not like the taste of it, so a simple tip for those people is to make raw onion chutney with less oil and spices.

Onion benefits for skin

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  As you already know the benefits of raw onion for hair. Do you also know that you can apply it on your face too? For your face, onion is nothing less than a boon. Often you will go to the parlour to pamper your skin and do not know how many beauty treatments will be resorted to. Not only this, but these beauty treatments also have many side effects. Today we will tell you how you can pamper your skin with the help of onions.

Onion is rich in medicinal properties; it is beneficial for health as well as beauty. Onion contains vitamin A, vitamin C and vitamin E. All these vitamins are very beneficial for the health of our skin. Onion is also an antiseptic drug, so it also prevents skin from bacteria. So far, onion juice has to know about the benefits of hair and health, but raw onion can also enhance facial beauty.

Remove Acne

Add olive oil to the onion juice and apply it on the acne. Doing this regularly will soon clear the pimples. These are homegrown ingredients used for years and often prove to be effective. But before using them, consult with a good doctor and ask is it beneficial for your skin type or not?

Remove dark spot from the face

Onion juice is used to remove dark spots on the face, which is also considered very beneficial, to remove black spots, apply lemon and onion on the face, although they are acidic in nature but when these When both are mixed then they become soft.

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Therefore, extract the juice of both and apply it on the face so that all the black spots on your face will go away. If you want, add onion juice to curd and apply it on the face and leave it for 10 minutes and then wash your face with cold water, do it thrice a week.

Onion is beneficial for Earache

Putting a few drops of onion juice in the ear can relieve earache. For this, onion juice can be used through a piece of cotton to remove the burning sensation in the ear. The pain is relieved.

Importance of onion for hair

Use onion juice on hair or scalp to get rid of hair fall and this is the most important the benefit of onion for hair. Apply onion juice to hair and massage it with fingers and after a while Wash your hair properly, it will reduce your hair fall, it will also remove dandruff and the hair will remain a natural colour.

Benefits of onion remedy for hair

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·          Onion juice can treat alopecia (hair loss disease).

·         It nourishes hair and scalp.

·         Onion juice has antibacterial properties. For this reason, it can prevent any type of infection in the scalp and prevent hair fall.

·         It contains a lot of sulfur, which improves the blood circulation of the scalp and helps in the growth of new hair.

·         Onion juice increases hair density 

How To Use?

·         Soak cotton in onion juice.

·         Now apply it on your scalp.

·         When onion juice is applied to your entire scalp, gently massage your scalp with light hands.

·         After this, you should keep the onion juice for 15 minutes to an hour.

·         Then wash the hair with a mild shampoo. You can use this remedy twice in a week.